Working with Marsha has been an absolutely, wonderful experience. I appreciate her awesome insight, patience, and nonjudgmental attitude. She is gentle in her mannerism yet firm at holding me accountable for my actions. She is beautiful both inside and out. She walks her talks and I highly recommend her. She is an excellent health and life coach!

Since completing Marsha’s program I realized the importance of the breath. Taking my time to breathe before I eat is very empowering!  I've also learned to focus more on me and not being conflicted with other people. I will no longer allow other peoples’ issues consume me! Thank you so much!

Since completing the program I have learned to be more focused on the positive rather than the negative aspects of life. I eat slower now and I am more aware when I'm eating and that is to eat when satisfied not when I am full.  I also was surprised to learn that you burn calories when you are breathing during meals and it is better to time your time chewing your meals!  I am so happy that I have taken Marsha's program and I would highly recommend her.