My Personal Story

November 26, 2013


I spent my birthday in a hospital room scheduled for a blood transfusion. I was anemic due to heavy periods and would bleed for months at a time.  I knew I had uterine fibroids, but it was not uncommon for many women especially for African-American women.   I actually went to purchase diapers. My bleeding became that heavy! I felt faint while in the supermarket and decided that going home to sleep it off was not such a good idea. I received  3 pints of blood, was released 2 days later and was advised to speak with my GYN doctor on what I should do next.  

Making a Decision

My options provided to me at the time was to have a full hysterectomy where doctors would remove my uterus completely and I'll never have to worry about heavy bleeding ever again or have a Uterine Fibroid Embolization (UFE), a minimally invasive procedure to remove the tumors.  I was so tempted to have the hysterectomy done and to never have a period again! Then there was the other part of me that felt like I would not be a whole woman if I went that route. I had already had my children so I didn't think it would be an issue. In reality, it was an issue. I could not fathom the idea of having my womanhood removed and then possibly going into menopause early. So, I made the decision to go for the UFE. Everything went well and I did not receive a period for an entire year!

Really?? This Can't be Happening!!

So here I am  about 2 years later faced with the same issue all over again!  The Doctor said that my fibroid's were very small. I had been previously advised that fibroids can come back, but it wasn't the fibroids that was causing me to bleed for months at a time and passing clots the size of liver.  Causes of menorrhagia (heavy menstrual bleeding) can come from several factors such as hormonal imbalance, uterine fibroids, cancer, Intra Uterine Device (IUD), inherited bleeding disorders and other medical conditions. I experienced, mood swings, depression not to mention it took a toll on my relationship. I was experiencing hormonal imbalance with some peri-menopause symptoms. My Gyn Doctor suggested a new minimally invasive procedure called endometrial ablation by Novaure. She provided me with pamphlets and I even  met with the Doctor who would perform the procedure before the actual procedure. The procedure was brief and may have lasted about 5 minutes or so.  Since this procedure I have had no complications and I have committed to making my health a priority by practicing self-care.

The Change That Led Me to My Passion

My process was slow. I began eating more salads, fruits and vegetables and would exercise occasionally.  I realized that I was not getting any younger and it was time to get serious. I began learning more about the chemically processed foods and hormones injected into the food that we eat and the effects it has on our health.  It has now become my mission to help other women on their health journey and practice self-care through a holistic approach and live an extraordinary life!

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I specialize in working with women who struggle with belly bloat, fatigue and want to have  more energy. If your are tired of doing what is NO LONGER working and tired of the quick fix diets that don't last then you are in the right place.If you are ready to be Empowered and make positive life changes that last, you are certainly in the right place.  Together we'll set up conditions for inevitable success towards your weight loss journey. I believe each of us deserves to live a happier, healthier and a more Extraordinary life and start living on purpose! 


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There is no one size fit all type of plan for my clients. Every client is unique with different goals. As your personal coach, I'lI strive towards helping you obtain lasting results with proven systems that work! Through my holistic approach of  the Mind, Body, Spirit interconnection I'll help you tap into your inner wisdom as well as help you uncover disempowering beliefs.  We'll develop an individualized nutritional plan tailored specifically for YOU as well as what needs nourishing in your life, I'd love to hear from you and know what your goals are as well as any challenges you may be facing. Schedule your complimentary session today! It's time to unlock your hidden potential and transform now!