My Personal Story


November 26, 2013


I spent my birthday in a hospital room scheduled for a blood transfusion. I was anemic due to heavy periods and would bleed for months at a time.  I knew I had uterine fibroids, but it was not uncommon for many women especially for African-American women.   I actually went to purchase diapers. My bleeding became that heavy! I felt faint while in the supermarket and decided that going home to sleep it off was not such a good idea. I received  3 pints of blood, was released 2 days later and was advised to speak with my GYN doctor on what I should do next.  

Making a Decision

My options provided to me at the time was to have a full hysterectomy where doctors would remove my uterus completely and I'll never have to worry about heavy bleeding ever again or have a Uterine Fibroid Embolization (UFE), a minimally invasive procedure to remove the tumors.  I was so tempted to have the hysterectomy done and to never have a period again! Then there was the other part of me that felt like I would not be a whole woman if I went that route. I had already had my children so I didn't think it would be an issue. In reality, it was an issue. I could not fathom the idea of having my womanhood removed and then possibly going into menopause early. So, I made the decision to go for the UFE. Everything went well and I did not receive a period for an entire year!

Really?? This Can't be Happening!!

So here I am  about 2 years later faced with the same issue all over again!  The Doctor said that my fibroid's were very small. I had been previously advised that fibroids can come back, but it wasn't the fibroids that was causing me to bleed for months at a time and passing clots the size of liver.  Causes of menorrhagia (heavy menstrual bleeding) can come from several factors such as hormonal imbalance, uterine fibroids, cancer, Intra Uterine Device (IUD), inherited bleeding disorders and other medical conditions. I experienced, mood swings, depression not to mention it took a toll on my relationship. I was experiencing hormonal imbalance with some peri-menopause symptoms. My Gyn Doctor suggested a new minimally invasive procedure called endometrial ablation by Novaure. She provided me with pamphlets and I even  met with the Doctor who would perform the procedure before the actual procedure. The procedure was brief and may have lasted about 5 minutes or so.  Since this procedure I have had no complications and I have committed to making my health a priority by practicing self-care.

The Change That Led Me to My Passion

I am so grateful for my life’s journey and personal struggles with health, depression, forgiveness, relationships, bankruptcy and homelessness as it has brought me to a place of peace, humility, gratitude, happiness and purpose. It is from my journey that my true calling emerged; to be of service to a community of women by empowering them take their power back, be in control of their lives, overcome obstacles, build resilience, discover their true self and make the practice of Self-care NON-NEGOTIABLE!

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The Total Transformation


 I'll help you  gain clarity, focus, reduce stress & anxiety  and provide you with the skills to manage your thoughts habits and behaviors for change. I'll help you manage your self-care without the guilt so you can improve your overall wellness. No more being frustrated, overworked, and feeling stuck!

I specialize in working with motivated women who struggle with overwhelm and making themselves a  priority. If you  are looking to achieve more balance and fufillment in your life and your are tired of feeling stuck then you are in the right place.  

If you are ready to be Empoweredand make positive life changes that last, you are certainly in the right place.  Together we'll set up conditions for inevitable success towards your  self-care journey. I believe each of us deserves to live a happier, healthier and a more Extraordinary life and it begins with self-care. Start living on Purpose! 

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During this 50 min phone call, I’ll walk you through a proven process to: 

  • Uncover what’s been stopping you slowing you down or keeping you from  feeling "Fulfilled"  
  • Develop a powerful vision for what Fulfillment looks like for you
  • Discover which foods, self-care and lifestyle habits are blocking you from having more joy & fulfillment and what to do about it
  • Get crystal clear on a step-by-step plan to feel more Fulfillment in 90 days or less.

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There is no one size fit all type of plan for my clients. Every client is unique with different goals. As your personal coach, I'lI strive towards helping you obtain lasting results with proven systems that work! Through my holistic approach of  the whole SELF, Mind, Body & Spirit interconnection. I'll help you tap into your inner wisdom as well as help you uncover disempowering beliefs.  We'll develop an individualized selfcare plan tailored specifically for YOU as well as what needs nourishing in your life, I'd love to hear from you and know what your goals are as well as any challenges you may be facing. 

Schedule your complimentary session today! It's time to unlock your hidden potential and transform now!